Trauma therapy 90% off bundle, anxiety coping skill card, therapy worksheets, crisis therapy PTSD, anxiety therapy tool, safety plan
Trauma therapy 90% off bundle, anxiety coping skill card, therapy worksheets, crisis therapy PTSD, anxiety therapy tool, safety plan
Made by therapists tools for trauma & anxiety.
Instant Download- No Shipping Needed.
Proven to support emotional healing & self-regulation.
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Packed with 1000+ resources, this bundle is a lifesaver for PTSD recovery. Highly effective and easy to use!
Everything you need in one place—worksheets, guides, and more. Perfect for healing and support.
A must-have for PTSD. Practical, comprehensive, and worth every penny. Highly recommend!
Still Curious? 🤷♀️ Here’s What to Know!
Who are these printables for?
These tools are for anyone looking to better understand their emotions, manage anxiety, and work through trauma — whether you're in therapy, supporting someone who is, or working on your own healing.
Do I need to be in therapy to use these?
Not at all. While these tools are inspired by real therapy practices, they’re designed to be self-guided and easy to use, whether you're working with a professional or on your own.
How will I receive the files?
Right after purchase, you’ll receive an instant download link. No waiting, no shipping — everything is 100% digital and ready for immediate use.
Can I print them at home?
Yes! All materials are formatted for easy home printing. You can also use them digitally on a tablet or device if you prefer a paperless option.
Are these resources actually effective?
These tools are based on techniques used by therapists every day — and they’ve helped countless people regulate their emotions, feel more in control, and make real progress in their healing journey.
Heal at Your Own Pace — Starting Today
If you feel stuck in survival mode, overwhelmed by anxiety, or weighed down by unhealed wounds — you’re not alone.
And you don’t have to do this by yourself.
The Trauma Therapy Bundle is a therapist-designed collection of healing worksheets, safety plans, anxiety tools, and more — built to help you process trauma, regulate your emotions, and gently guide yourself toward healing.
All from the comfort of your home, on your terms.
What's Included
These printable resources have been carefully created using tools that are commonly used in real therapy sessions — and they’ve helped many individuals process trauma, manage anxiety, and build emotional resilience.
✅ Trauma Worksheets – 19 pages
✅ Safety Plan – 21 pages
✅ Window of Tolerance – 5 pages
✅ Fight or Flight Response Guide – 16 pages
✅ Anxiety Coping Skills – 70 printable cards
✅ Trauma Affirmations – 20 printable cards
Why I Created This Bundle
I’m Paige, a licensed therapist.
I created these worksheets because I saw how many people were struggling to access professional support — stuck on waitlists, facing high costs, or feeling too overwhelmed to take the first step.
These are the real tools I've used in therapy sessions — the ones that created life-changing results for my clients.
Now, they’re available to you — no waiting, no judgment, no pressure.
Loved by Over 2,000 Individuals on Their Healing Journey
Results heading
97%
Recognized this bundle as a transformative tool in their healing journey.
95%
Rated 4.7/5 or higher for being easy to follow and deeply transformative.
96%
Individuals have praised the Trauma Therapy Bundle for its powerful guidance and life-changing healing tools.
*Results are from customer surverys conducted 6 months after purchase
Impactful Recoveries
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★★★★★
Exactly What I Needed!
"This bundle is packed with practical, science-backed techniques that actually work. The guided meditations and self-care exercises have helped me manage my triggers and regain control of my emotions. A true game-changer!"
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★★★★★
A Must-Have for PTSD Recovery!
"This bundle is packed with valuable, evidence-based techniques that actually work! The guided meditations and journaling prompts have helped me process my trauma in a safe and structured way. Highly recommend to anyone struggling with PTSD!"
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★★★★★
Incredible Support & Lasting Results!
"I’ve tried different resources before, but nothing compares to the depth and quality of the Ultimate PTSD Bundle. The exercises are practical, the strategies are effective, and the lifetime access means I can always revisit them. Truly a lifesaver!"
Why Choose the Mega therapy bundle?
| Printable with paige | OTHERS | |
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Easy-to-read & portable |
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Practical Recovery Tools |
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Foster Inner Peace |
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Made by therapists |